Thursday, September 3, 2009

175

my weight this morning!

down 2 pounds from yesterday!

b/c i ate sensibly and ran like hell

today, i've had a sensible breakfast (bacon, egg, cheese biscuit and coffee) and then a reasonable lunch (potato with grilled chicken and honey mustard sauce and some cookies with unsweetened iced tea)

if i'm good tonight, and lift, i'll be fine... just fine

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