Monday, August 17, 2009

Today's weigh-in

So today I weigned 176.5 in the morning.

So far today, i have eaten:

1 8 oz glass of cranberry juice

2 sausage biscuits at mcdonald's

1 16 oz cup of diet coke

1 8 oz glass of water

remember, drinking water all day is KEY to weight loss...

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