today's FOOD

first, i was under 175 for the second day in a row... weighing-in at 174.5 this morning!

I feel soooo much better!

2nd, my food today was NOT great.

i ate one bavarian long john from wal-mart and a diet mt. dew

then 1 cup of coffee

then nothing until about 4 PM

when i had 2 handfuls of peanuts and 3 circus peanuts

dinner was four slices of whole wheat french toast -- batter consisting of 2 eggs, some 2% milk, a tsp. of sugar, a dash of vanilla, and some cinnamon -- cinnnamon is great for boosting metabolism, by the way

maybe more later...