Do you want to stop gaining weight? Of course you do! Unless you're a 98 pound high school fresman boy, you want to stop gaining weight. America is headed toward an obesity epidemic. But, you don't have to join in.
Stop all that multi-tasking while you're eating. No tv, no phone, no iPad. Just eat and enjoy it. And you'll stop the mindless eating and overconsumption that cause unwanted weight gain.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment