Why do I post my weight daily?

Accountability.

Ok, I don't post my weight every single day. But I do post it frequently as an accountability measure.

That's how this all got started. Me posting my weight to keep track of where I am on my journey. More importantly, the knowledge that my weight was public motivated me to make it work.

Now that I'm very near my goal weight of 170, I keep posting. One, to show that I'm serious about getting there. Two, to show that losing weight at all levels can be a struggle -- but, that it can be conquered.

Along the way, I've gained some tips and tricks for losing some weight and for keeping it off. I share those here.