yep, I had a cup of tea last night -- about 7 oz. of warm chai tea, lightly sweetened. It seems to help ease the nasal congestion that impacts my throat around this time of year.
We'll see soon if it helps give my metabolism the boost.
Today, I'm weighing 175.
I have for years told people I weighed 175 -- because I thought saying a number higher than that would make me sound fat...but really, I weighed 178, 180, even 185.
Even now, when I look in the mirror, I think I'm a bit overweight...which makes me think about how I must have looked at 185...ugh.
But, happier times since 2011 -- and happier into 2012... from 175 to 172 to 170?
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