37 grams. That's 17 for breakfast (yogurt plus a Macchiato) and 20 for lunch... a 6 inch spicy italian sub at subway.
To get to 85, I'm still going to need a lot more. I know I can get 15-20 at dinner (47) and 10 for a snack (chocolate milk) -- but that's still less than 60 for the day.
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