I weigh 175.
I'm at a place where I want to weigh 172 -- and I want to be more toned/defined. I'd like to lift weights, gain muscle, and stay around 172.
Not sure how possible that is. I know that by building muscle, I'll burn more fat. And lean muscle mass may add some pounds. So, I suppose it is a tradeoff. I have to balance what I'm eating with my workout goals so I get the shape I want. It's nice to be (typically) below 175. But now, I'd like to add some good shape to my frame.
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