after traveling, some weight gain.
My eating habits are soooo terrible on trips.
When I left, I weighed 173.5 -- of course, that was in part because of a bout of stomach trouble that made eating unpleasant.
By Tuesday night, alone in a hotel with time on my hands and no real food consumed save 6 Chicken McNuggets, I ordered a small pizza and cinnamon sticks at close to midnight.
I'll be damned if they didn't make a large pizza instead... I ate 4 pieces plus about half of the cinnamon sticks.
I felt MUCH better... and, no stomach problems.
Then, a movie and popcorn the next day... and a regular, light dinner
and 176 this morning.
No surprise, really. A 2.5 pound swing over a few days... but, disappointing. I have to get a handle on my travel eating habits.
What can I do to prevent the ravenous hunger and/or boredom eating?
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment