... at a weight of 172 ...some days, 171 or 171.5. A new normal? I sure hope so.
My goal has been to get from a high of 185 down to 172. sure, only 13 pounds. But on a 5'8" frame, 13 pounds is a lot.
It changes how I feel...how my clothes fit...how I look. And I feel more energized, more confident, less tired all the time. And I know it has to be because I'm not carrying around 13 extra pounds all the time.
I'm going to keep posting here...it is been a long time and a lot of posts, but I want to keep it off (the weight)and if by telling my story, I can be of help to others, even better!!
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