Wednesday, May 30, 2012

How's it going with protein?

Well, first:  I weigh 173 today.  After 5 consecutive days at 174.  Of course, in addition to a protein focus, I've been running and doing light weight lifting the last couple days.

Next, yesterday's protein count was 46 grams -- 39 short of my goal.  How in the world can I get 85 grams of protein in a day?

I know I could eat a small can of tuna for lunch and get 18 grams...add in some pretzels and I'd hit 21 just at lunch, so there's a start.  I can see getting to 60+ grams, but 85 seems tough.

We'll see how it goes.

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