Friday, March 16, 2012

Can you drink Starbucks and lose weight?

YES!

Now, don't get me wrong, you can't just drink a bunch of Starbucks coffee drinks and then lose weight.

But, you can drink Starbucks and still lose weight.

A Caramel Macchiato is pretty healthy - just over 300 calaries in a Grande, 11 grams of protein... so, not bad as a breakfast along with some whole grain toast and a piece of fruit.

So yeah, take that Starbucks and drink it. Just avoid MOST of the treats they have in that little case near the register.

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