Monday, November 28, 2011

AND...

...after Thanksgiving I'm at 175.

NO weight gain over the long weekend and extended break.

Sure, I ate plenty (including dessert) on Thursday. And ate more than I should have on Friday. But, I watched it on Saturday and took care to exercise yesterday.

And ... I'm at 175. 3 pounds less and I'm at 172 -- my ultimate goal weight.

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