Tuesday, January 25, 2011

177.5

day two.

but when i look in the mirror, i still see fat.

Ugh.

My BMI is 26 -- just a touch over "healthy" of 25

To achieve 25, I need to weigh 164 b/c I am 5'8"

My wife says I look too thin if approach 170.

And I feel GREAT at 172, but haven't been there in 2 years.

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