179
every day in December so far, I've weighed below 180
It's a good start to a month that is sometimes difficult
I also know I need to get down to 175 or lower before Christmas to survive what will be a couple days of indulgence
today's food and points values:
1 low-fat caramel latte: 2 points
1 glass of cranberry juice: 2 points
2 Kashi waffles: 3 points
TOTAL: 7 points
Remaining today: 22 points
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