today's weight!
OUCH.
my back hurts ...
my legs are sore from running at least 5 pounds over my "warning" weight
I've gotten comfortable. After hovering at 172-174, I went over 175 by NOT being careful, but indulging too much and too often.
and i feel it. and it feels worse.
How does this happen? I feel great the closer I get to 170, but food tempts me back... and then, when i start getting over 175, i feel sluggish, sleepy, yucky. why don't i remember? and why can't I hit 170?
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