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Wednesday, September 9, 2009
176
i weigh 176 this morning. mostly careful day yesterday ...
today:
1 grande caramel macchiato at Starbucks
1 donut
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178
today
today
today's weight!
today's weight:
176
51 grams
high fiber/high protein
2 pounds this week...
lunch
I lost some weight
no running today...
179 AGAIN
ok...
1 pound down!
tonight
afternoon snack
lunch today
a short walk
unacceptable
dinner
lunch/snack
early lunch/snack
177
and for dinner
snack today
lunch today
today's weight
lunch and snack
176
dinner and running
eating today.
no weigh-in
crazy food day!
wow...big food sunday
174
175
GREAT RUN!
totally off the wagon
Today's weight
►
August
(25)
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