lunch

1 lean beef hamurger, 1 glass of iced tea with splenda

snack: 2 tootsie roll pops


daily activity: house cleaning!

today's weight

my last weigh-in was the day BEFORE Thanksgiving. Weight on 11/25: 180

Today's WEIGHT: 180

That's right. two Thanksgiving meals and a sleepy weekend and I'm at the same weight as BEFORE Turkey Day.

Now, to get back to 175.

by walking, lifting weights, and running.

tonight

dinner: 1 lean beef hamburger w/cheese 1 serving of cole slaw, 1 small helping of seasoned ore-ida fries

2.5 mile walk

still no weigh-in

but i feel lighter

took a 40-minute walk last night

eating lighter today

thanksgiving weight!

not even weighing-in until tomorrow.

I had TWO Thanksgiving dinners b/c my parents are divorced... one on Thursday and one on Friday... largely the same meal on both days... good food, and lots... and i ate too much twice

today i have eaten yogurt, a latte, a cheeseburger, a 6 inch sub... i'll have a cookie or 2 later... and a long walk

Lunch

1 slice of Sam's Club 3 meat pizza
1 half of a salted Sam's Club pretzel
1 big ass Sprite

177.5

Down by 1.5 pounds today. 2.5 pounds away from 175.

today's breakfast: 1 8 oz glass of cranberry juice

1 10 oz. low-fat caramel latte

1 banana oatmeal muffin