Even better!

174 today.

Nearing 173 by Friday, I'm sure!

I feel like I'm in the best shape I've been in in quite some time.

Very exciting!

A Great MONDAY weigh-in

174.5

actually a half pound lighter than on Friday.

So, positive!

Hiking this weekend helped...and careful attention to calorie intake.

I'm starting the week off about 3 pounds lighter than last Monday.

Should be able to end the week at 173.

Maybe even hit the elusive 172 soon!

175

that's today's weight.

and i guess my real maximum?

i really want to be at 172 ...

need to start running ... again!

174.5

yep. Down. a lot. today. diarrhea is the culprit. And of course, that was precipitated by a stomach bug.





yuck. but ... it means i'm not all that hungry. so, good for me. And back to the exact weight I was last week at this time.

Too much Banana Pudding

means i now weigh 177

also, though I walked on Monday night, I did NOTHING yesterday but work and come home and eat and then have pudding.

ugh.

and again

at 176

but last week, I started Monday and Tuesday at 177 on my way down to 173.5 by Friday.

So, right direction.

Plus, banana pudding last night... yum. but mostly sugar and carbs and... yeah.

The pounds are back

176

One pound less than last Monday. But 2.5 higher than on Friday morning.

I didn't run Sunday. But I did mow the lawn on Saturday.

I've got to be starting my weeks at 175 or less.

And I'm still not hitting the elusive 172.