means i now weigh 177
also, though I walked on Monday night, I did NOTHING yesterday but work and come home and eat and then have pudding.
ugh.
Wednesday, May 11, 2011
Tuesday, May 10, 2011
and again
at 176
but last week, I started Monday and Tuesday at 177 on my way down to 173.5 by Friday.
So, right direction.
Plus, banana pudding last night... yum. but mostly sugar and carbs and... yeah.
but last week, I started Monday and Tuesday at 177 on my way down to 173.5 by Friday.
So, right direction.
Plus, banana pudding last night... yum. but mostly sugar and carbs and... yeah.
Monday, May 9, 2011
The pounds are back
176
One pound less than last Monday. But 2.5 higher than on Friday morning.
I didn't run Sunday. But I did mow the lawn on Saturday.
I've got to be starting my weeks at 175 or less.
And I'm still not hitting the elusive 172.
One pound less than last Monday. But 2.5 higher than on Friday morning.
I didn't run Sunday. But I did mow the lawn on Saturday.
I've got to be starting my weeks at 175 or less.
And I'm still not hitting the elusive 172.
Friday, May 6, 2011
Today...
173.5
The exact weight of last Friday.
So, yeah, I ran a mini-Marathon, celebrated with food and a week off of running, and even with no running this week, i'm back. Exactly 4 pounds lighter than the same time last year.
I'll run again Sunday -- 3-4 miles depending on how I feel.
The exact weight of last Friday.
So, yeah, I ran a mini-Marathon, celebrated with food and a week off of running, and even with no running this week, i'm back. Exactly 4 pounds lighter than the same time last year.
I'll run again Sunday -- 3-4 miles depending on how I feel.
Thursday, May 5, 2011
blew it at lunch
with two servings of banana pudding
ugh
it was good stuff...but too much...i'll be at 175 or higher tomorrow
damn
ugh
it was good stuff...but too much...i'll be at 175 or higher tomorrow
damn
Today's weight
is 174
174.
2 pounds less than yesterday!
here's the deal: I've been running. Ran a mini-Marathon this past weekend!
but, ate a lot after and gained a bit.
now i'm back. Not running, but lifting weights only this week.
And hoping to hit the elusive 172 soon.
174.
2 pounds less than yesterday!
here's the deal: I've been running. Ran a mini-Marathon this past weekend!
but, ate a lot after and gained a bit.
now i'm back. Not running, but lifting weights only this week.
And hoping to hit the elusive 172 soon.
Wednesday, May 4, 2011
176
but i've been as low as 173.5 just last week.
i'm moving in the right direction... and loving the way i feel!
i'm moving in the right direction... and loving the way i feel!
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