Today...

173.5

The exact weight of last Friday.

So, yeah, I ran a mini-Marathon, celebrated with food and a week off of running, and even with no running this week, i'm back. Exactly 4 pounds lighter than the same time last year.

I'll run again Sunday -- 3-4 miles depending on how I feel.

blew it at lunch

with two servings of banana pudding

ugh

it was good stuff...but too much...i'll be at 175 or higher tomorrow

damn

Today's weight

is 174

174.

2 pounds less than yesterday!

here's the deal: I've been running. Ran a mini-Marathon this past weekend!

but, ate a lot after and gained a bit.

now i'm back. Not running, but lifting weights only this week.

And hoping to hit the elusive 172 soon.

176

but i've been as low as 173.5 just last week.

i'm moving in the right direction... and loving the way i feel!

177.5

Friday is my target to hit 172.

I'm not going to make it.

But, I've made progress. 4 pounds down over 6 weeks. Maybe 5 if I push it this week.

177

i'm steady ... at 177

Tuesday

175.5