OVER

weight

ouch

it hurts my knees

i'm going to have to walk. and slowly. to get down below 180 before I run.

why is it like this?

If

i stop logging my weight here, will i suddenly meet my goal?

181

wow

not good

181

depression can make you eat

and not exercise

need to snap out of it

179.5

that's two days in a row below 180

let's keep it going...

today

181

but down from Monday's 182

back to back

days of 180

i've hit the max

ouch

179.5

ok...so, after a couple days of struggle, i'm back...below...180

barely

but i'm there