Well, I ran 13.1 miles on Saturday. My third half marathon in 3 years. I ran it in 2 hours, 29 minutes. Just 2 minutes SLOWER than last year.
My pre-race weight was 173.5 -- exactly the same as last year's.
However, post-race, I was not quite as indulgent. I slept more and ate less -- though I did have a fabulously good meal on Saturday evening.
As such, my weight today is 174.
Only a half pound gained as I focus on balance.
Monday, April 30, 2012
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