5 consecutive days below 180.
today's weight: 179.5
today's food:
Breakfast -- 2 low-fat caramel latte's -- 4 points
Kashi Waffles -- 3 points
8 oz glass of cranberry juice - 2 points
TOTAL: 9 points, remain, 20 points
Lunch:
1 100 calorie pack of emerald roasted almonds -- 1 point
1 yoplait fat free yogurt -- 2 points
1 square of cornbread, 3 points
TOTAL: 6 points, remaining -- 14
14 points remain for snack, dinner, dessert... i think i can do it!
Sunday, December 6, 2009
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