174

closer...closer to 173...then 172

i get to write...

175.5 ...again! :)

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Finally

I get to write 175.5.

Down 1/2 pound since yesterday -- since last week, even.

Looking back, it was May 30th the last time I weighed less than 175. That roughly corresponds to the time I stopped running consistently because of the heat.

Still, I'm weighing-in consistently at about 6 pounds less than I did at the same time last year.

4 Days in a Row

well, that's 4 recorded days (I don't weigh-in on vacation) at 176.

I weighed 176 the day before I left for vacation and I weighed 176 the day I went back to work.

today..

another 176

about 2 pounds heavier consistently since I've effectively stopped running.

I need to get to at least 1.5 miles a night... that should help me get down to 175 or just below.

today...

176

same as yesterday.

I've been on the road and that's always bad for my diet/exercise schedule.

I need to be more deliberate about exercising and eating well on the road.

Weekend

indulgence leads to a 176 morning.

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Two Days at 175

the last two days...175

i suspect not running is playing a big role. I was hitting 173.5 pretty consistently as I ran the half-marathon. But since then, it has been hotter and I've been running less. Still, 175 is an OK weight for me.

oh my!

176

eating full meals for dinner...salads, bread, pasta... YUm...but not what I'm used to, so my weight is up...plus, the heat makes running not so fun!

ugh.

175.5

a little high today -- but that's because I cooked and ate a great meal last night ... that included homemade ice cream... :) yum!

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Again with the 175

So, I'm at it...my max weight of 175.

today's weight

174.5

175

for two days in a row.

That's my max. It used to be 180

Now it is 175